Analytical Therapy Wolverhampton
Analytical Therapy for Understanding Habitual Thinking Patterns
Analytical therapy is a form of psychotherapy that sets out to help a person ‘re-process’ past experiences that may be having a detrimental impact on day-to-day life. Many of us may feel that some of the things that have happened to us in our past continue to have an impact upon our lives today.
Although the past cannot, of course, affect out life today (as the past no longer exists) the ‘way we think about the past’ in the present time CAN and DOES impact our daily experiences, but only because of the way we think about it now!
Analytical therapy is a gentle form of talking therapy that allows the therapist and client to explore those past events (sometimes that may only exist at a semi-conscious level) and to re-process them (re-consider them) in light of the new knowledge we have accumulated since then.
Because analytical therapy is not ‘searching’ or trying to specifically ‘uncover’ targeted experiences the process can often take a number of sessions before significant new ways of re-processing those experiences are brought or light. However, many people find analytical therapy one of the most effective things that they can do to permanently resolve past un-processed experiences.
How Many Session of Analytical Therapy Will I Need?
Everybody is different and goes through analytical therapy at their own pace. As a guide we suggest that 10 to 20 sessions is most likely to produce positive results for most types of problems, particularly those where the emotional ‘content’ is high.
Both Paul and Joan are fully trained in delivering analytical therapy. Paul was trained in analytical techniques in 1988 whilst Joan has undertaken more recent updated training in Conscious Analytical Therapy (CAT) with the Essex Institute.
How Much Does Analytical Therapy Cost?
One hourly sessions of analytical therapy cost £80. We also offer pre-purchased course of therapy at 10 sessions for £650 and 20 sessions for £1,200.
Both of these courses can be purchased on our fees page.
Single sessions of analytical therapy are paid for in cash only please.
Initial Consultations for Analytical Therapy
We offer all prospective clients an initial consultation to discuss your problems prior to commencing any treatment plans.
The consultation is free and last around 50 minutes
Why not drop us an e-mail to find out if we can help before arranging your initial assessment or, if you prefer, pre-purchase a course and we’ll get back to you to arrange a mutual date and time.
During this consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.
Initial consultations are also available as part of our online therapy service.
At TranceForm Psychology we recognise the importance of the therapeutic relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.
Our policy is to help people make a fully balanced & considered decision about undertaking work with us, including both the financial and personal implications.
For most mental health issues we recommend following our 10 session Tranceformental CBT Programme (an advanced version of empirically established Cognitive Behavioural Therapy) to overcome a wide range of mental health and behavioural problems.
CBT is a proven, evidence-based form of therapy for developing a fundamental level of understanding into the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.
The full course costs £795 which you can pay for on our fees page.
Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.
Visit Online Counselling for more details.