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Anxiety Solved

Paul helped me find the ‘real me’

I had been living in a dark place since the age of 12, suffering from panic attacks, depression and extreme low self esteem.

From abusive relationships to living in an explosive household, I lived in a lie for the past 8 years that I could never break free from all the darkness. Control was somehow my normality and my confidence was severely damaged.

My antidepressants would help take the ‘edge’ off my stress but the real issues that I buried deep down were not addressed.

However, in May 2014 I was introduced to Paul who helped me acknowledge that I was the one in control of my life and I can be whoever I want to be addressing the ‘real issues’.

Through ‘Thrive’ I have been able to recognise my unhelpful thinking styles that I created through my experiences.

I believed I had the best ‘coping strategies’ for any stress that I could encounter but Paul enabled me to see my life from a different standpoint.

It was a tough battle but I now feel I can finally live life how I want and not be so focused on the negative things in my life.

I learnt to not stress myself out about the past and worry about the future as it is not achieving the best outcome. Only now I am able to alter my thinking and be happy again.

I would like to thank Paul for all the help and gaining back the ‘real me.’

Our weekly sessions I really enjoyed and Paul is such an approachable, empathic person who made me feel so relaxed and everything I told I never felt judged.

I highly recommend ‘The Thrive Programme’ for individuals who have been through similar experiences to me, and want to become the person that they want.

My perspective on life has completely changed and I am stronger now. I have learnt  “keep positive, keep determined and keep motivated and you will overcome anything.”

Sophie

No Longer Offering Thrive

Tranceform Psychology no longer offer the "Thrive Programme" to clients.

Our own Tranceformental CBT programme represents a more academically rigorous programme based on clinically proven CBT which is combined with Attribution Theory, Social Psychology and Self-Determination Theory principles.

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Overcome Your Problems with our CBT Course

Our 10 session course of Cognitive Behavioural Therapy is clinically proven to be effective across a range of different psychological problems.

Using an online learning platform, it is available with 2, 5 or 10 sessions of clinical support either face-to-face in the Wombourne offices, or using Zoom video facilities.

It can also be taken as a self help CBT course that will teach you the fundamental tools and techniques used throughout the mental health profession.

Get in Touch

Psychotherapist Paul Lee in Wombourne Clinic

Contact Paul

View Paul's Profile

Tel: 07434 776125

paul@tranceformpsychology.com

Hypnotherapist and Psychotherapist Joan Lee in Wombourne Clinic

Contact Joan

View Joan's Profile

Tel: 07434 776504

joan@tranceformpsychology.com

Contact Binder

View Binder's Profile

Tel: 07931 517241

binder@tranceformpsychology.com

Tranceform Psychology

E-mail Tranceform Psychology

Mobile Paul: 07434 776125
Mobile Joan: 07434 776504
Mobile Binder: 07438 389931

Self Directed CBT Programme Website: Tranceformental.com

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Practice Location

Tranceform Psychology Counselling Clinic Wombourne

Maypole House, Yew Tree Court, Maypole Street, Wombourne, South Staffs, WV5 9JB.

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