Public Speaking Phobia - Mr. J I contacted Paul in March 2011 as I had decided that I must do something to change how restricted I felt due to lack of confidence. After an initial chat Paul recommended the Changing Limiting Beliefs course. I learnt so much about...
Cognitive Behavioural Therapy is clinically proven to be effective across a range of different mental health problems.
Using our online learning platform, it is available with 2, 5 or 10 sessions of clinical support either face-to-face in the Wombourne offices, or using Zoom video facilities.
It can also be taken as a self help CBT course that will teach you the fundamental tools and techniques used throughout the mental health profession.
We offer mental health services, therapy & counselling for people living in:
For those living further afield, we also offer Online Therapy Services using Zoom.
