Identity Integration

Home ★ Posts by PaulLee Identity Integration Issues What exactly do I mean by ‘Identity Integration’? Over the last 9 years here at TranceForm I have encountered literally hundreds of clients who tell me that they only suffer their...

Psychiatric Diagnosis Fact or Fiction?

Home ★ Category: "Psychology" Psychiatric Diagnosis – Fact? Psychiatric Diagnosis – Pros and Cons If you are diagnosed as being ‘clinically depressed’ are you actually medically ill? Is there actually something wrong with your...

The Thrive Programme – A beginner’s guide

The Thrive Programme – A Beginners Guide Healthy magazine’s deputy editor, Jo Wheatley writes in this months edition about her experience of working through the Thrive Programme. Jo, met with Rob Kelly to discuss the programme, what it’s about and how it works....

5 Ways Thrive™ can help with Stress & Anxiety

5 Ways Thrive™ can help with Stress & Anxiety by Rob Kelly Be more mindful. Humans beings are the only species to suffer with anxiety. Although animals experience fear, they don’t get anxious because they spend their lives in the present moment. A dog...

Create Inner Strength & Resilience

Create inner strength and resilience We are born with a natural resilience. That, for example, is how we learn to walk. None of us stood up for the first time and started walking and running around. We got up, Wobbled for a bit, fell down and then got up again. This...

SAD this february 5 tips from the thrive programme

SAD this February? 5 Tips from the Thrive Programme Poor old February. It gets such a bad rap. Month of dark evenings, dank mornings and dreadful colds. Perhaps it’s not surprising people feel ‘seasonally affected’ this month. If you’re one of the half a million...