Social Anxiety is what you experience when you worry about being negatively judged by others in your social environment.
It is also the pressure you might feel to comply with the social norms and expectations of your cultural setting.
Social Phobia Social Phobia, Anxiety & Low Self Esteem helped with Cognitive Processing & Integration Therapy When i first arranged my appointment for hypnotherapy with Joan, I was quite apprehensive as I had never been hypnotised before and didn’t know if it...
Fear of Being Judged Testimonial Fear of Being Judged by People I cannot thank Joan enough for her help and getting my life back. I was suffering with social anxiety and lack of confidence. It was at the point where I didn't want to be social and I just wanted to fade...
Cognitive Behavioural Therapy is clinically proven to be effective across a range of different mental health problems.
Using our online learning platform, it is available with 2, 5 or 10 sessions of clinical support either face-to-face in the Wombourne offices, or using Zoom video facilities.
It can also be taken as a self help CBT course that will teach you the fundamental tools and techniques used throughout the mental health profession.
We offer mental health services, therapy & counselling for people living in:
For those living further afield, we also offer Online Therapy Services using Zoom.
