The Thrive Programme – A beginner’s guide

The Thrive Programme – A beginner’s guide

The Thrive Programme – A Beginners Guide Healthy magazine’s deputy editor, Jo Wheatley writes in this months edition about her experience of working through the Thrive Programme. Jo, met with Rob Kelly to discuss the programme, what it’s about and how it works....
5 Ways Thrive™ can help with Stress & Anxiety

5 Ways Thrive™ can help with Stress & Anxiety

5 Ways Thrive™ can help with Stress & Anxiety by Rob Kelly Be more mindful. Humans beings are the only species to suffer with anxiety. Although animals experience fear, they don’t get anxious because they spend their lives in the present moment. A dog doesn’t...
Create Inner Strength & Resilience

Create Inner Strength & Resilience

Create inner strength and resilience – with The Thrive Programme We are born with a natural resilience. That, for example, is how we learn to walk. None of us stood up for the first time and started walking and running around. We got up, Wobbled for a bit, fell down...