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Cherophobia Quiz

Find out if you experience the symptoms or behaviours that are associated with cherophobia, the fear of happiness.

At Tranceform Psychology, we specialise in a range of transformative therapies designed to foster significant personal change and well-being.

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QUIZZES ⇒

How to Take the Cherophobia Quiz

When taking the cherophobia quiz try to think about how you have been feeling, or have behaved, during the last 14 days.

Whilst this test does have good validity, it is important to be aware that the possible responses are subjective in nature and so the outcome is the result of subjectivity.

What this means is that this, and all other self-assessment tests, do NOT measure internal biology in the same way that a blood test does.

A blood test allows an objective evaulation to be made, whereas these tests produce a subjective result.

In other words, the results depend on your responses NOT on any biological pathology inside you.

When you're ready, just click 'start' on the quiz badge.

Cherophobia Quiz

Behaviours & Cognition Related to a Fear of Happiness.

The number of attempts remaining is 1

1 / 20

I often avoid situations that might make me feel happy or joyful.

2 / 20

I feel uncomfortable when I experience too much happiness.

3 / 20

I believe that feeling happy will lead to something bad happening.

4 / 20

I avoid celebrating personal achievements because I worry it might bring misfortune.

5 / 20

I feel guilty when I experience moments of happiness.

6 / 20

I downplay positive experiences because I don’t want to attract attention.

7 / 20

I believe that being happy makes a person careless or vulnerable.

8 / 20

I find myself rejecting opportunities for fun or enjoyment, even when I have no reason to.

9 / 20

I am skeptical of people who always seem happy.

10 / 20

I worry that expressing happiness might make others jealous or resentful toward me.

11 / 20

I often suppress my excitement about good news

12 / 20

I feel more comfortable when I focus on serious or negative aspects of life.

13 / 20

I struggle to enjoy happy moments because I am waiting for something to go wrong.

14 / 20

I believe that happiness is fleeting and not worth chasing.

15 / 20

I avoid activities that others find enjoyable, such as social outings or celebrations.

16 / 20

I think that feeling happy means I am ignoring important problems in life.

17 / 20

I feel nervous or unsettled when I notice myself feeling genuinely happy.

18 / 20

I would rather be neutral or indifferent than feel extreme joy.

19 / 20

I find it hard to relate to people who are overly cheerful or optimistic.

20 / 20

I feel that focusing on happiness is not important or even harmful in the long run.

Your score is

0%

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Why Psychological Tests Matter

At Tranceform Psychology, our psychological tests are designed to foster deep self-awareness and encourage personal growth.

Understanding your mental and emotional frameworks can lead to transformative changes, enhancing your overall well-being and helping you achieve your fullest potential.

If you'd like to have a chat about your mental health condition, or would like to talk about making some personal or professional improvments, then get in touch.

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