Mr H: The Thrive Programme gave me a “protective bubble” against negativity & depression
I came to see Paul in July for help with some issues I had throughout my life.
I grew up in a household where one of my parents was very depressed and in an environment that was heavily influenced by the beliefs they had as Jehovah’s Witnesses.
Although I am successful and have a great life, I still had very low self esteem and felt that I needed to please others to feel good; that I wasn’t respected; that I was in constant competition with others; very anxious about what others thought of me.
I had tried to change these beliefs through other techniques such as NLP in the past but the beliefs came back after a while.
After an initial consultation with Paul I decided to try Pure Hypnoanalysis.
This really helped to bring up some of the experiences and beliefs that I had.
With the help of Paul I was really able to see some of the traits that I had carried forward from my childhood.
I did find that it was more difficult to bring back experiences as we got further into the process so I made a decision to try ‘Changing Limiting Beliefs’ instead.
The insight from the Hypnoanalysis really helped me with the programme.
I have just finished CLB (Thrive) and I feel fantastic.
My life has really changed, I have this wonderful feeling of control.
I may end up in situations that are stressful but my outlook and perspective has completely changed.
It is like having a bubble around you and the negativity just bounces off.
I am really glad I took the time to do some something good for myself and I know my life is just going to get better and better everyday…
Thanks again for helping me.
Find out more about Depression and the Thrive Programme here.