Eating Disorders: Counselling & Psychotherapy Services

Making Sense of Eating Disorders

Eating disorders are, in many cases, coping mechanisms for more deep rooted or historical problems.

The use of the word 'disorder' seeks to imply that there is a bio-medical cause which has never been proven and so we prefer to think of eating disorders more as a form of behaviour that has been adopted to solve some other life problem.

You can read more about the psychiatric classification Body Dysmorphic Disorder here.

People who suffer with eating disorders are frequently suffering from some sort of poor self image that is, from their point of view, managed through the way that food is consumed.

Eating disorders may also be a surrogate for taking control where the sufferer perceives having a lack of control over other aspects of their lives.

A person with an eating disorder may focus excessively on their weight and shape leading them to make unhealthy choices about food with damaging results to their health and wellbeing.

There are many more “variants” within the eating disorder spectrum.

Eating Disorder Symptoms

Eating disorders manifest through various physical and psychological symptoms that can severely impact an individual's well-being, so it is essential to take action by recognising common signs such as extreme preoccupation with weight, significant fluctuations in body weight, avoidance of certain foods, and a distorted body image.

Look for signs of withdrawal from social activities, feelings of shame or guilt related to eating, and unhealthy compensatory behaviours like excessive exercise or fasting, as these require immediate attention.

Additionally, be aware of physical health effects, including fatigue, dizziness, gastrointestinal issues, and changes in menstrual patterns in females.

Taking the step to recognise these symptoms is crucial for facilitating early intervention and support, highlighting the importance of a compassionate understanding of the complexities surrounding eating disorders.