Before I met Paul I was in a bad place, I wouldn’t leave my house or do anything because I lacked confidence and also because of my emetophobia.
The thrive programme has made me realise how to control my thoughts and made me realise how I was the one creating the fear, not only has it helped me overcome my fear but also its changed me as a person.
I’ve quit my job and I’m now pursuing a career as a gardener, which I want, this is because Paul and the programme have given me a burst of confidence. It’s helped open my eyes to many things and not only just my fear.
I’m now able to manage my thinking and control it. I would recommend this programme to everyone; even those without phobias etc. It really has opened my eyes to a new life, a better me.
Thank you Paul and make sure you keep in touch
Overcome Your Problems with our CBT Course
Cognitive Behavioural Therapy is clinically proven to be effective across a range of different mental health problems.
Using our online learning platform, it is available with 2, 5 or 10 sessions of clinical support either face-to-face in the Wombourne offices, or using Zoom video facilities.
It can also be taken as a self help CBT course that will teach you the fundamental tools and techniques used throughout the mental health profession.