Before I met Paul I was in a bad place, I wouldn’t leave my house or do anything because I lacked confidence and also because of my emetophobia.
The thrive programme has made me realise how to control my thoughts and made me realise how I was the one creating the fear, not only has it helped me overcome my fear but also its changed me as a person.
I’ve quit my job and I’m now pursuing a career as a gardener, which I want, this is because Paul and the programme have given me a burst of confidence. It’s helped open my eyes to many things and not only just my fear.
I’m now able to manage my thinking and control it. I would recommend this programme to everyone; even those without phobias etc. It really has opened my eyes to a new life, a better me.
Thank you Paul and make sure you keep in touch
Overcome Your Problems with our CBT Course
Our 10 session course of Cognitive Behavioural Therapy is clinically proven to be effective across a range of different psychological problems.
Using an online learning platform, it is available with 2, 5 or 10 sessions of clinical support either face-to-face in the Wombourne offices, or using Zoom video facilities.
It can also be taken as a self help CBT course that will teach you the fundamental tools and techniques used throughout the mental health profession.