Fear of Dying
Fear of Dying, Anxiety & Panic Attacks
Wow What a journey.
A year ago I started to have panic attacks. I even called out an Ambulance on the M6 as I thought I was having a Heart Attack.
I then had a Panic Disorder, High social anxiety, Scared of going out in Public, Scared of People, Going out in general, had suicidal thoughts constantly. The fear of dying. Was in a dark place for a while.
Doctor threw Anti-depressants at me which did not help, I tried Meditation (Visualization, Relaxation & Spiritualization), exercise, Stopping drinking, no caffeine, camomile tea but nothing was helping. The Anxiety / Panic always took over my body.
The best news, I met Paul, had the free 1 hour consultation, we had a good chat, he put me on the Thrive Programme.
I followed the course and went to my sessions weekly with Paul which helped me understand the Thrive and my answers to the exercises’.
After 5 -6 weeks I made a quick turnaround. Boosting my Self Esteem and now have Low social anxiety and Truly in control of my life.
I am better than normal. I have done everything that I deemed impossible. Just to prove it I went to shops I feared, went for meals with strangers, even caught a flight last week.
I am a new improved person. I love myself and my life.
Thanks Paul I cannot put it into words on how Grateful I am, and my Wife and Kids now happier as they have a better person in their life.
Mr. Paul
Read more about Fear of Dying and other Anxiety Disorders here.