Fear of Dying Testimonial
Wow What a journey.
A year ago I started to have panic attacks. I even called out an Ambulance on the M6 as I thought I was having a Heart Attack.
I then had a Panic Disorder, High social anxiety, Scared of going out in Public, Scared of People, Going out in general, had suicidal thoughts constantly.
The fear of dying (ED. Also known as Thanatophobia).
Was in a dark place for a while.
Doctor threw Anti-depressants at me which did not help, I tried Meditation (Visualization, Relaxation & Spiritualization), exercise, Stopping drinking, no caffeine, camomile tea but nothing was helping. The Anxiety / Panic always took over my body.
The best news, I met Paul, had the free 1 hour consultation, we had a good chat, he put me on the Thrive Programme.
I followed the course and went to my sessions weekly with Paul which helped me understand the Thrive and my answers to the exercises’.
After 5 -6 weeks I made a quick turnaround. Boosting my Self Esteem and now have Low social anxiety and Truly in control of my life.
I am better than normal. I have done everything that I deemed impossible. Just to prove it I went to shops I feared, went for meals with strangers, even caught a flight last week.
I am a new improved person. I love myself and my life.
Thanks Paul I cannot put it into words on how Grateful I am, and my Wife and Kids now happier as they have a better person in their life.
Overcome Your Problems with our CBT Course
Cognitive Behavioural Therapy is clinically proven to be effective across a range of different mental health problems.
Using our online learning platform, it is available with 2, 5 or 10 sessions of clinical support either face-to-face in the Wombourne offices, or using Zoom video facilities.
It can also be taken as a self help CBT course that will teach you the fundamental tools and techniques used throughout the mental health profession.
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We offer mental health services, therapy & counselling for people living in:
- West Midlands
- South Staffordshire
For those living further afield, we also offer Online Therapy Services using Zoom.
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2023 Celebrating 14 Years providing mental health counselling in Wolverhampton, the West Midlands, Staffordshire & Shropshire.
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