Hypno-Band Weight Loss Testimonial
I lost Weight with Hypno-band
I’d read about Hypno-band therapy last year and I started to review the this web-site before Christmas, reading through the testimonials.
I wanted to begin (another) weight loss programme in the new year but I also wanted something that would change my life and not change something for a short period.
I went to see Joan in January and I knew from that first meeting that this was something that would change my life by changing the way I thought about food.
From the first consultation (literally) I have thought about food as something I need to live, rather than living for my next meal.
Since the band has been fitted I have been eating (considerably) smaller portions, stopped thinking about food and my next meal and as a result stopped snacking, broken long-standing habits and found myself with so much more energy.
I’m walking on average 6 miles each week without even thinking about it.
So far I’ve lost over 1 stone and am confident that I will reach my target by next Christmas.
The difference this time is that I am not dieting.
I am eating the same meals as the family but small amounts and I’m not rushing when I eat.
All these changes are definitely for life and I am recommending this to anyone who will listen to me!
Lots of love
Find out more about Hypno-Band Gastric Band Hypnosis here.