Our initial assessment or consultation session is an opportunity to discuss your particular problem or aspirations and how we might be able to help you.
We also offer FREE initial consultations online by prior arrangment.
Our Policy is not to proceed with any programme without having first determined your suitability for the types of programme we offer.
All therapeutic work involves developing a working relationship with the therapists and so this informal meeting will give you ample opportunity to decide if you wish to proceed yourself.
It’s FREE and lasts about 45 -55 minutes!
To book your initial assessment please contact us to arrange a suitable time and date.
If, for whatever reason, you need to cancel your initial assessment, please ensure that you give us at least 24 hours notice.
FREE Initial Consultations
For most mental health issues we recommend following our 10 session Tranceformental CBT Programme (an advanced version of empirically established Cognitive Behavioural Therapy) to overcome a wide range of mental health and behavioural problems.
CBT is a proven, evidence-based form of therapy for developing a fundamental level of understanding into the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.
Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.
Visit Online Counselling for more details.