Irritable Bowel Syndrome Counselling Wolverhampton
Psychological Therapy for Irritable Bowel Syndrome and IBS
Irritable Bowel Syndrome, or IBS, is relatively widespread and it is estimated that 20% of people will suffer from it at one time or another.
Irritable Bowel Syndrome may be caused by either physiological (body chemistry) factors as well as psychological factors.
Before commencing any kind of psychotherapy, we recommend consulting your doctor to determine any medical problems that may be contributing to your IBS.
Irritable Bowel Syndrome is certainly exacerbated by Stress and Anxiety and although medication is often prescribed for the condition, psychotherapy treatments aimed at resolving the Stress or Anxiety are often the most effective ways of alleviating the symptoms.
Irritable Bowel Syndrome Symptoms
There are a number of symptoms associated with IBS and one, or several, of the symptoms may be present at any one time.
Typical symptoms are:-
- Abdominal cramps
- For women pain in the left side during sex
- Gurgling stomach
- Loss of appetite
IBS can be Embarrassing
Irritable Bowel Syndrome is a condition that may remain “hidden” or is not spoken about or consulted for due to the often embarrassing symptoms that are associated with it.
Whilst the media is making efforts to “normalise” our view of the condition, irritable bowel syndrome may be more widespread than originally thought due to this reluctance to talk about it.
If YOU suffer from irritable bowel syndrome then you will already know how limiting the symptoms can be and how it can affect your ability to get on with your life.
The symptoms can be very unpredictable and intrusive and Irritable Bowel Syndrome has a reputation of being difficult to treat.
There are numerous “cures” and “remedies” available in the market place but the one common approach taken with all these solutions is that they target the symptoms and seem to totally ignore the cause of the problem, or at least the contributing psychological factors that may be causing it.
Whilst these remedies may provide temporary relief, the sufferer is unlikely to ever be free of the symptoms as the cause of the problem remains unresolved, often an inability to deal with Stress or Anxiety.
Please note that before engaging in any course of treatment, it is advisable to seek medical advice to ensure all other possible causes of your symptoms have been ruled out.
Transform Your Thinking & Overcome IBS
If you’re committed to overcoming your irritable bowel problems then we highly recommend following either our Advanced Cognitive Behavioural Therapy course with Paul, or the Changing Limiting Beliefs (CLB) Programme with Joan.
Both the CBT course and Changing Limiting Beliefs approach are highly successful & pragmatic psychological training programmes, run over 10 sessions, that will teach you everything you need to know to understand your problem, identify how unhelpful thinking and limiting beliefs might be reinforcing the issue, and then show you how to make any changes to your unhelpful thinking styles or maladaptive safety behaviours that you may have developed as part of your coping strategies.
Our CBT programme is an evidence-based, research supported approach used by mental health practitioners around the World.
FREE Initial Consultations for Irritable Bowel Syndrome
We offer all prospective clients a FREE initial assessment to chat about your Irritable Bowel Syndrome. During this 50 minute consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.
At TranceForm we believe that therapy & coaching should be a collaboration between therapist and client so it’s very important to be able to meet PRIOR to agreeing any kind of help. Our policy is to help people make a fully balanced & considered decision about undertaking therapy with us, including both the financial and personal implications.
For most mental health issues we recommend following our 10 session Tranceformental CBT Programme (an advanced version of empirically established Cognitive Behavioural Therapy) to overcome a wide range of mental health and behavioural problems.
CBT is a proven, evidence-based form of therapy for developing a fundamental level of understanding into the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.
Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.
Visit Online Counselling for more details.