Adele Hickman

SWBCCG Individual Feedback

Working through the programme has helped me understand that some of the beliefs I had were having a limiting effect on my life and preventing me from achieving my goals.  

Believing that I was not ‘good enough’, that I had arrived at where I was by chance and other external factors was having a negative impact on my confidence and self-esteem. 

I often used to think that the worst-case scenario is the most likely to happen and I would spend time brooding over it which created unnecessary anxiety for myself. 

I am now able to recognise my limiting beliefs and unhelpful thinking styles, I can turn them around into something more positive and have more internal control. 

Learning to Thrive at Work has changed the way I view the world and is a fantastic technique which will continue to improve both my work and personal life.

My team are also working through the programme which is adding benefit to us all as we are sharing our experiences and encouraging each other to always Thrive.