Avoidant Personality Disorder (AvPD)
Avoidant Personality Disorder is a mental health disorder characterised by excessive social anxiety and inhibition, a fear of intimacy, strong feelings of inadequacy or inferiority and a strong reliance on using avoidance and safety behaviours to defend against perceived threats to the self.
Those affected by avoidant personaility disorder display very high sensitivity to being negatively evaluated by others believing that they are likely to be rejected due to a lack of social skills.
Paradoxically, AvPD sufferers usually have a deep seated desire for social connection but fear that they are inept at nurturing it.
Typically, sufferers tend to be highly selective and cautious about building social connections and will not commit unless they can be absolutely sure that they won’t be rejected.
This can often lead to relationships being abandoned pre-emptively because of the fear of inevitable rejection.
In a sense this is a case of “reject them before they reject you”.
Avoidant personality disorder affects men and woman in approximately equal numbers.
Avoidant Personality Disorder Symptoms
The main symptoms associated with Avoidant Personality Disorder are:
- Pre-occupation with own shortcomings.
- Reluctance to form relationships.
- Inability to recognise their own positive traits.
- A preference to be alone.
- A sense of being unworthy.
- Attachment related anxiety.
- Feelings of abandonment.
- Alcohol or drug abuse (as coping strategies)
Many of these symptoms can be linked to childhood avoidant attachment styles that have remained constant into adulthood.
Diagnosis of Avoidant Personality Disorder
Technically, only a psychiatrist can diagnose an Avoidant Personality Disorder, but in the UK general practitioners have tended to diagnose mental health problems by using the Diagnostic and Statistical Manual of Mental Disorders (DSM).
The DSM lists specific symptoms against a range of disorders and whenever a person meets this criteria, they are said to be suffering from that disorder.
Diagnostic procedures do NOT make use of medical testing (for example blood tests) in order to produce a diagnosis, but rather is an opinion based on the observation of certain behaviours in the person who is suffering.
Because of this lack of verifiable medical testing, diagnosis remains a controversial subject, particularly within the psychological (non-medical) community.
However, in the UK access to support services is often contingent on receiving a diagnosis, so in this sense, a formal diagnosis may be useful.
Getting a Mental Health Diagnosis
Please be aware that Tranceform Psychology do not diagnose mental health disorders.
Our psychological counselling services do not require you to have been formally diagnosed but should you wish to obtain a formal mental health diagnosis, then please contact your GP who can arrange it for you.
CBT for Avoidant Personality Disorder
If you’re committed to overcoming your Avoidant Personality Disorder then we highly recommend following our Tranceformental CBT 10 session programme.
The Tranceformental programme is a highly successful & pragmatic course of CBT (Cognitive Behavioural Therapy) run over 10 sessions, that will teach you everything you need to know to understand the psychological aspects of your problem.
It can also help you to identify any unhelpful thinking styles or limiting beliefs that might be reinforcing the issue.
The programme is also available as an online self-help CBT programme. if you prefer not to consult a therapist directly.
CBT is an empirically supported approach used by mental health practitioners around the World.
Free Initial Consultations for Avoidant Personality Disorder
We offer all prospective clients a FREE initial consultation to discuss your Avoidant Personality Disorder prior to commencing any treatment plans.
The consultation is free and lasts around 50 minutes.
During this consultation we will discuss the various therapy options that are available to you and make a considered recommendation based on your individual personal circumstances.
Initial consultations are also available as part of our online therapy service.
At Tranceform Psychology we recognise the importance of the therapeutic relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss any therapy treatments BEFORE proceeding.
Our policy is to help people make a fully balanced & considered decision about undertaking work with us, including both the financial and personal implications.
List of Mental Health Disorders
Although there are over 300 mental health disorders listed in the DSM-V we may be able to help you with the following using psychological therapy:
Antisocial Personality Disorder
Borderline Personality Disorder
Dependent Personality Disorder
Dissociative Identity Disorder
Narcissistic Personality Disorder
Premenstrual Dysphoric Disorder
Buy Your CBT Course Here
You can purchase a course of Tranceformental CBT in our shop by clicking on any of the links below.
Course + 2 Clinical Sessions - £299
Course + 5 Clinical Sessions - £499
Get in Touch
Mobile Paul: 07434 776125
Mobile Joan: 07434 776504
Mobile Binder: 07438 389931
Self Directed CBT Programme Website: Tranceformental.com
Maypole House, Yew Tree Court, Maypole Street, Wombourne, South Staffs, WV5 9JB.
what3words address: ///lakes.grain.claims
2023 Celebrating 14 Years providing mental health counselling in Wolverhampton, the West Midlands, Staffordshire & Shropshire.
© Tranceform Psychology Mental Health Services in Wolverhampton 2009 - 2023 | Website Design by Paul