Gambling Addiction Counselling
Mental Health Counselling for Gambling Addiction in Wolverhampton – Also Available Online
Gambling ‘Addiction’ is fast becoming a significant problem in our society and the NHS estimates that as many as 250,000 people in the UK are addicted to gambling, spending a combined total of £7 billion every year and yet only about 5% (approx 12,000 people) of gambling addicts actually seek help for their problem which would seem to indicate that most don’t regard it as a ‘real’ problem at all.
There are a variety of options available for those suffering with a gambling addiction and psychotherapy is an increasingly popular option. Psychology and psychotherapy aims to tackle both the addiction itself and any underlying problems that may have triggered the addiction (such as trauma, stress, lack of self-confidence or depression), in an attempt ease the addict out of the ‘need’ to gamble.
Why Do People Gamble in the First Place?
It seems clear that gambling is something that appeals to the human mind, as it has done so for thousands of years. So why do we do it when it is common knowledge that ‘the house always wins’? This means that betting shops and casinos calculate the odds so as to make a profit from losing gamblers. The bottom line therefore is that gamblers are more likely to lose than to win.
However, gamblers tend to believe that they are MORE likely to win following a run of losing bets whereas in reality, the number of times that you lose has absolutely zero bearing on the likelihood of winning.
Do YOU Have a Gambling Addiction?
There is a big difference between a person who enjoys an occasional bet at the races a few times a year, and a person who can’t get through the day without betting on something.
This has been made much easier, of course, by the de-regulation of on-line gambling and casinos.
Signs of a Gambling Addiction
There are a number of signs to look out for if you think you may be developing an addiction to gambling, including:
- finding it difficult to stop gambling
- spending too much money – often more than you have
- increasingly argumentative or defensive about money
- becoming increasingly reclusive
- losing interest in socialising
- always thinking about gambling
- lying or hiding habits from other people
- gambling to get out of financial trouble
- borrowing money, selling items or ignoring bills to fund gambling
- needing to risk larger amounts of money to get enough of a ‘buzz’
- neglecting relationships or responsibilities
Psychotherapy and psychological treatments can be effective in treating gambling addiction.
By digging deeper into a client’s underlying belief systems we can explore certain behavioural patterns and, by using cognitive therapies, help the client to break out of these patterns.
By altering their thought processes and learning to channel their emotions in different ways, an addict can learn to overcome their gambling addiction and also learn techniques to keep them going even when their therapy sessions are over.
Help for Gambling Addiction
Not do we only offer a wide range of Psychological Therapies for mental health problems such as a Gambling Addiction, but you can also purchase our own self-help book, the Restrictive Realities of Belief written by Paul who is an academic psychologist with more than 30 years experience of working in people development.
This book is designed to provide you with all of the essential knowledge and latest research into mental health counselling as well as a practical set of tools and techniques for making real changes.
Transform Your Thinking & Overcome a Gambling Addiction
If you’re committed to overcoming your Gambling Addiction problems then we highly recommend following our Advanced Tranceformental CBT programme with Paul. Tranceformental CBT is available as Online Therapy if required.
The Tranceformental programme is a highly successful & pragmatic mental health counselling course, run over 10 sessions, that will teach you everything you need to know to understand your problem, identify how unhelpful thinking and limiting beliefs might be reinforcing the issue, and then show you how to make any changes to your unhelpful thinking styles or maladaptive safety behaviours that you may have developed as part of your coping strategies.
Our Tranceformental CBT programme is an evidence-based, research supported approach used by mental health practitioners around the World.
Alternative Therapy Options for Gambling Addiction Problems
Although our preferred form of mental health counselling for Gambling Addictions is Tranceformental CBT we also offer alternative Psychotherapies for those who might prefer a different approach.
- Psychodynamic therapy which focuses more on emotional problems and relies on the Therapeutic Relationship to bring about change. Available with Paul.
- General Counselling which is less structured but still provides a safe and non-judgmental environment to discuss issues which is therapeutic in its own right.
- Hypnotherapy is an alternative form of therapy that can be applied to a very wide range of problems and is available with Joan.
Free Initial Consultations for Gambling Addictions
We offer all prospective clients an initial consultation to discuss your Gambling Addiction prior to commencing any treatment plans.
The consultation is free and lasts around 50 minutes.
During this consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.
Initial consultations are also available as part of our online therapy service.
At Tranceform Psychology we recognise the importance of the therapeutic relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.
Our policy is to help people make a fully balanced & considered decision about undertaking work with us, including both the financial and personal implications.
Is Addiction Real?
Many scientists now question whether or not an 'addiction' is a 'real' phenomenon created by a chemical 'hook' or is actually more to do with what a person 'believes'.
Some research suggests that addiction is related to the degree of social connection that a person has or has not.
Read about our perspective on Addiction here.
Buy Our Self-Help Book
The Restrictive Realities of Belief is Paul's recently authored self-help book containing everything you need to know about how mental health problems are 'realised' through the socio-cultural beliefs that we acquire over our lifetimes and what you can do to bring about effective change.
You can read a synopsis of what this book is all about on this page:
It is currently available as a 307 page A4 PDF file for just £19.99 which you can purchase here using PayPal. Your copy of the book will be sent by e-mail.
Cognitive Behavioural Therapy is a proven, evidence-based form of mental health counselling for developing a fundamental understanding of the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.
The full course costs £795 which you can pay for on our fees page.
Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.
Visit Online Counselling for more details.
Contact Joan Lee D. Hyp. MIAEBP
I specialise in the following therapies:
I also offer a complete programme which combines mindfulness, meditation and hypnotherapy
Call Joan on: 07434 776504