1. Home
  2.  → 
  3. Mental Health Problems
  4.  → Binge Eating

Binge Eating

Mental Health Counselling for Binge Eating in Wolverhampton & Online

Binge eating problems involve regularly eating large portions of food all at once and usually very quickly until you feel uncomfortably full or even bloated. It is not unusual to then have feelings of guilt immediately following a binge eating episode and it is considered by some schools of thought as a form of self-harm.

binge eating counselling in wolverhampton - secretly eating food in the bathroom

Binge sessions are often planned in advance and the person may buy even “special” binge foods such as cakes, or high carbohyrdate containing foods. Binge eating problems can affect both men and women and it most frequently starts in the late teens or early 20s.

Symptoms of Binge Eating

The main symptoms associated with binge eating frequently include:

  • Eating large amounts of food
  • Eating very fast during a binge
  • Eating until you feel uncomfortably full
  • Eating when you’re not hungry
  • Eating alone or secretly
  • Feeling depressed, guilty, ashamed or even disgusted after binge eating

Signs of Binge Eating Problems in Others

The following sign might indicate that someone you know has an binge eating problem:

  • Eating a lot of food, very fast
  • Actively hiding how much they are eating
  • Creating food stores
  • Putting on weight, although this is not always associated with binge eating

Potential Causes of Binge Eating

There are no definitive ’causes’ of binge eating or other eating issues, however, you may be more likely to develop binge eating problems if:

Help for Binge Eating Problems

If you think you may have binge eating problem we advise that you consult your GP in the first instance and before seeking out psychological help

With the right treatment and support, most people recover from binge eating problems, but it does take time, effort and a desire to overcome the problem in order to be successful.

Transform Your Thinking & Overcome Binge Eating

If you’re committed to overcoming your binge eating problems then we highly recommend following our Advanced Tranceformental CBT programme with Paul. Tranceformental CBT is available as Online Therapy if required.

The Tranceformental programme is a highly successful & pragmatic mental health counselling course, run over 10 sessions, that will teach you everything you need to know to understand your problem, identify how unhelpful thinking and limiting beliefs might be reinforcing the issue, and then show you how to make any changes to your unhelpful thinking styles or maladaptive safety behaviours that you may have developed as part of your coping strategies.

Our Tranceformental CBT programme is an evidence-based, research supported approach used by mental health practitioners around the World.

Alternative Therapy Options for Binge Eating

Although our preferred form of mental health counselling for binge eating is Tranceformental CBT we also offer alternative psychotherapies for those who might prefer a different approach.

These include:

  • Psychodynamic therapy which focuses more on emotional problems and relies on the Therapeutic Relationship to bring about change.
  • General Counselling which is less structured but still provides a safe and non-judgmental environment to discuss issues which is therapeutic in its own right.
  • Hypnotherapy is an alternative form of therapy that can be applied to a very wide range of problems and is available with Joan.

Initial Consultations for Binge Eating

free initial consultations image - choose your own path

We offer all prospective clients an initial consultation to discuss your binge eating problems prior to commencing any treatment plans.

The consultation is free and last around 50 minutes.

During this consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.

Initial consultations are also available as part of our online counselling service.

At TranceForm Psychology we recognise the importance of the therapy relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.

Our policy is to help people make a fully balanced & considered decision about undertaking work with us, including both the financial and personal implications.

For most mental health problems we recommend following our 10 session Tranceformental CBT Programme to overcome a wide range of mental health and behavioural problems.

Cognitive Behavioural Therapy is a proven, evidence-based form of mental health counselling for developing a fundamental understanding of the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.

The full course costs £795 which you can pay for on our fees page.

Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.

Visit Online Counselling for more details.

Do You Have a 'Mental Illness'?

Why not try out these mental health quizzes to see if you have the symptoms of Depression or Anxiety.

PHQ 9 Depression Test

GAD7 Anxiety Test

These two tests are used throughout the mental health profession as indicators of mental illness.

NOTE: These quizzes do NOT diagnose mental illness, only that you have associated symptoms.

Contact Paul Lee BSc. MSc. MIAEBP

Read about Paul

paul lee in tenerife forest

Hi, I have both Bachelor's and Master's degrees in Psychology & specialise in the following therapeutic modalities:

Tranceformental CBT

Life Coaching

Psychodynamic Therapy

Call me on 07434 776125

or e-mail me on:

paul@tranceformpsychology.com

Contact Joan Lee D. Hyp.

Read about Joan

I specialise in the following therapies:

Hypnotherapy

Brain Working Recursive Therapy

Analytical Therapy

I also offer a complete programme which combines mindfulness, mediation and hypnotherapy

Complete Wellness Programme

Call Joan on: 07434 776504

e-mail:

joan@tranceformpsychology.com

Want to Find Out More? Then Get in Touch Today.

happy group of people after having mental health counselling

TRANCEFORM LTD.

Maypole House
Yew Tree Court
Maypole Street
Wombourne
Wolverhampton
WV5 9JB

E-mail TranceForm

Mobile Paul: 07434 776125
Mobile Justina: 07880 491106
Mobile Joan: 07434 776504

tranceform psychology mental health counselling

AFFILIATIONS

hcpc badge
IAEBP logo

PRACTICE LOCATION

tranceform psychology mental health counselling headquarters in wombourne west midlands

Private Mental Health Counselling, Online Counselling & Applied Psychology in Wolverhampton, Wombourne, West Midlands, Staffordshire, Shropshire, Worcestershire, Dudley, Kingswinford, Bridgnorth, Telford, Shrewsbury, West Bromwich and Birmingham since 2009.

2021 Celebrating 12 Years of Mental Health Service in West Midlands & Shropshire

© TranceForm Psychology 2009 - 2021 | Website Design by Paul

ONLINE COUNSELLING

Our online therapy sessions are conducted using Zoom secure connections and last around one hour.

Single sessions of mental health counselling cost £90 and our 10 session Tranceformental CBT programme is £795.

For more information e-mail: paul@tranceformpsychology.com

online counselling tranceform psychology wolverhampton

What Our Clients Say

CLIENT REVIEWS

VIDEO REVIEWS

NHS REVIEWS

Courses, Sessions and Payments

PURCHASE A COURSE OF THERAPY

SPECIAL DISCOUNT FOR NHS STAFF

ON-GOING SUPPORT OPTIONS

About Tranceform Psychology

ABOUT PAUL LEE BSc. MSc.

Paul Lee BSc MSc Tranceform Psychology

ABOUT JOAN LEE D. HYP.

Joan Lee DHP MIAEBP Tranceform Psychology

ABOUR DR. JUSTINA SOMAL

Dr. Justina Somal BPS