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Claustrophobia Treatment

Claustrophobia Treatment in Wolverhampton

The Claustrophobia treatment offered here at Tranceform Psychology involves following a programme of one of our evidence-based interventions which are specifically designed to help you make fundamental changes to your unhelpful thinking styles, habitual responses or other behavioural traits that are triggered by exposure to your phobic situation.

claustrophobia treatment options - people in a small lift

As all phobias, including Claustrophobia, are based upon irrational ‘ideation’ (thoughts and ideas that are not based on ‘facts’) this usually means that the most effective solutions involve examining the core, underlying beliefs that you hold about the phobic situation and then using a specific approach to help you permanently change those core beliefs.

claustrophobia treatment based on core beliefs - beliefs pyramid

Our response to phobic situations (our ‘behaviours‘) are, to one extent or another, automatic and dictated by our ‘rules for living‘ which, in turn, are based upon our ‘core beliefs‘. This is why working on our core beliefs can result in long lasting and fundamental change to our experiences.

Claustrophobia Treatment Options

We are able to offer five main Claustrophobia treatment options, each using a slightly different approach, but all designed to work down to the core beliefs that keep the phobia ‘supported’.

  1. CBT for Claustrophobia
  2. BWRT for Claustrophobia
  3. EMDR for Claustrophobia
  4. Analytical Therapy for Claustrophobia

Each different Claustrophobia treatment approach uses a distinct philosophical framework which is often tailored to the individual who is consulting with the problem rather than one approach being any ‘better’ than the other.

Read about our philosophy to mental health problems here.

Free Initial Consultations for Claustrophobia Treatment

free initial consultations image - choose your own path

We offer all prospective clients an initial consultation to discuss your mental health problems prior to commencing any counselling.

The consultation is free and lasts around 50 minutes.

During this consultation we will discuss the various types of psychological therapy that are available to you and make a considered recommendation based on your individual personal circumstances.

Initial consultations are also available as part of our online counselling service.

At Tranceform Psychology we emphasise the importance of the therapy relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.

Our policy is to help people make a fully balanced & considered decision about undertaking mental health work with us, including both the financial and personal implications.

Buy Our Self-Help Book

The Restrictive Realities of Belief is Paul's recently authored self-help book containing everything you need to know about how mental health problems are 'realised' through the socio-cultural beliefs that we acquire over our lifetimes and what you can do to bring about effective change.

the-restrictive-realities-of-belief-book-cover-image

You can read a synopsis of what this book is all about on this page:

The Restrictive Realities of Belief - Book

It is currently available as a 307 page A4 PDF file for just £19.99 which you can purchase here using PayPal. Your copy of the book will be sent by e-mail.


Contact Paul Lee BSc. MSc. MIAEBP

Read about Paul

Psychologist paul lee in shrewsbury

Hi, I have both Bachelor's and Master's degrees in Psychology & specialise in the following therapeutic modalities:

Tranceformental CBT

Happiness Coaching

Psychodynamic Therapy

Call me on 07434 776125

or e-mail me on:

paul@tranceformpsychology.com

Contact Joan Lee D. Hyp. MIAEBP

Read about Joan

Hypnotherapist Joan Lee in her clinic

I specialise in the following therapies:

Hypnotherapy

Brain Working Recursive Therapy

Analytical Therapy

I also offer a complete programme which combines mindfulness, meditation and hypnotherapy

Joans complete wellness banner hands in a heart shape

Complete Wellness Programme

Call Joan on: 07434 776504

e-mail:

joan@tranceformpsychology.com

Want to Find Out More?

Then Get in Touch Today.

happy group of people after having mental health counselling

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