Claustrophobia Treatment in Wolverhampton
The Claustrophobia treatment offered here at Tranceform Psychology involves following a programme of one of our evidence-based interventions which are specifically designed to help you make fundamental changes to your unhelpful thinking styles, habitual responses or other behavioural traits that are triggered by exposure to your phobic situation.
As all phobias, including Claustrophobia, are based upon irrational ‘ideation’ (thoughts and ideas that are not based on ‘facts’) this usually means that the most effective solutions involve examining the core, underlying beliefs that you hold about the phobic situation and then using a specific approach to help you permanently change those core beliefs.
Our response to phobic situations (our ‘behaviours‘) are, to one extent or another, automatic and dictated by our ‘rules for living‘ which, in turn, are based upon our ‘core beliefs‘. This is why working on our core beliefs can result in long lasting and fundamental change to our experiences.
Claustrophobia Treatment Options
We are able to offer five main Claustrophobia treatment options, each using a slightly different approach, but all designed to work down to the core beliefs that keep the phobia ‘supported’.
- CBT for Claustrophobia
- BWRT for Claustrophobia
- EMDR for Claustrophobia
- Analytical Therapy for Claustrophobia
Each different Claustrophobia treatment approach uses a distinct philosophical framework which is often tailored to the individual who is consulting with the problem rather than one approach being any ‘better’ than the other.
Read about our philosophy to mental health problems here.
Free Initial Consultations for Claustrophobia Treatment
The consultation is free and lasts around 50 minutes.
During this consultation we will discuss the various types of psychological therapy that are available to you and make a considered recommendation based on your individual personal circumstances.
Initial consultations are also available as part of our online counselling service.
At Tranceform Psychology we emphasise the importance of the therapy relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.
Our policy is to help people make a fully balanced & considered decision about undertaking mental health work with us, including both the financial and personal implications.
Buy Our Self-Help Book
The Restrictive Realities of Belief is Paul's recently authored self-help book containing everything you need to know about how mental health problems are 'realised' through the socio-cultural beliefs that we acquire over our lifetimes and what you can do to bring about effective change.
You can read a synopsis of what this book is all about on this page:
It is currently available as a 307 page A4 PDF file for just £19.99 which you can purchase here using PayPal. Your copy of the book will be sent by e-mail.
Contact Joan Lee D. Hyp. MIAEBP
I specialise in the following therapies:
I also offer a complete programme which combines mindfulness, meditation and hypnotherapy
Call Joan on: 07434 776504