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  4.  | Premature Ejaculation

Premature Ejaculation

Premature Ejaculation, or PE as it is known medically, is when a man “cums too quickly” either during sexual intercourse or sometimes before penetration has even occurred.

Along with Erectile Dysfunction, it is considered one of the most common sexual problems a man is likely to suffer.

In general terms, premature ejaculation tends to affect the younger, less experienced man, although data shows that about a third of ALL men are likely to experience this problem at some point in their lives.

It is likely that a significant factor in premature ejaculation problems is related to sexual performance anxiety.

What exactly “premature” means is really down to personal interpretation, but to be considered to be a problem, we are probably talking about “cumming” within one or two minutes or even seconds.

What can cause Premature Ejaculation?

As premature ejaculation tends to affect the younger man it is almost certainly the case that “experience” plays a major role in this problem.

This is not difficult to understand when one considers the amount of anticipation and anxiety that is built during early sexual encounters when the focus is all on “control” and the avoidance of “embarrassment”.

Woman consoling man in bed after premature ejaculation
This desire to be in control and to not cum too quickly undoubtedly falls victim to what is known as “Coue’s Law of Reversed Effort” – this is an effect that occurs when we have a specific desire in our conscious mind (in this case to be able to “last” a long time) but our imagination tends to focus on all the negative or bad things that could happen.

What Emile Coue proposed is that whenever this conflict occurs between the conscious thoughts and the imagination, that the imagination is much more “powerful” and will always “beat” the conscious thoughts.

It is unlikely that PE has a physiological or biological cause, although of course this is NOT impossible and so we always recommend that clients consult with their GP prior to consulting us to ensure that any biological problems can be ruled-out.

Whatever the cause, this is a problem that once experienced, can escalate into a full-blown Psychological problem that tends to grow worse the more one worries about it.

Can Premature Ejaculation be helped?

The majority of men will find that the more they have sexual experiences, the smaller this problem becomes as they develop a greater sense of control over climaxing.

This of course is “experience”.

Psychological Therapy for Premature Ejaculation

Tranceform Psychology can offer a range of different psychological therapy solutions for premature ejaculation which you can read about below.

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Cognitive Behavioural Therapy for Premature Ejaculation

If you’re committed to overcoming your Premature Ejaculation problems then we highly recommend following our Tranceformental CBT 10 session programme.

The Tranceformental programme is a highly successful & pragmatic psychotherapy course, run over 10 sessions, that will teach you everything you need to know to understand your problem, identify how unhelpful thinking and limiting beliefs might be reinforcing the issue, and then show you how to make any changes to your unhelpful thinking styles or maladaptive safety behaviours that you may have developed as part of your coping strategies.

The programme is also available as an online self-help CBT programme.

Our Tranceformental CBT programme is an evidence-based, research supported approach used by mental health practitioners around the World.

Teach Yourself CBT and Overcome Your Problems for only £149!

Our online CBT course has been designed to teach you the fundamental tools and techniques of clinically proven Cognitive Behavioural Therapy without having to see a therapist.

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Structured over TEN, in-depth modules, this self-managed course will teach you everything you need to know to change the way you think about and experience your mental health problems without having to visit a therapist.

Click Self-Help CBT to find out more.

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Alternative Therapies for Premature Ejaculation

Although our preferred form of psychotherapy for Premature Ejaculation is Tranceformental CBT we also offer alternative psychotherapies for those who might prefer a different approach.

These include:

Psychodynamic therapy which focuses more on emotional problems and relies on the Therapeutic Relationship to bring about change. Available with Paul.

General Counselling which is less structured but still provides a safe and non-judgmental environment to discuss issues which is therapeutic in its own right.

Hypnotherapy is an alternative form of therapy that can be applied to a very wide range of problems and is available with Joan.

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Free Initial Consultations for Premature Ejaculation

We offer all prospective clients a FREE initial consultation to discuss your PE prior to commencing any treatment plans.

The consultation is free and lasts around 50 minutes.

During this consultation we will discuss the various therapy options that are available to you and make a considered recommendation based on your individual personal circumstances.

Initial consultations are also available as part of our online therapy service.

At Tranceform Psychology we recognise the importance of the therapeutic relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss any therapy treatments BEFORE proceeding.

Our policy is to help people make a fully balanced & considered decision about undertaking work with us, including both the financial and personal implications.

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Overcome Your Mental Health difficulties with Our Online CBT Programme - From Only £299!

Cognitive Behavioural Therapy is clinically proven to be effective for a range of mental health problems and can be carried out in the comfort of your own home.

Structured over TEN, in-depth modules, our advanced CBT course will teach you everything you need to know to change the way you think about and experience your problems without having to spend a fortune.

The course is available with 2, 5 or 10 sessions of clinical support in-clinic or using Zoom.

Click Tranceformental CBT to find out more.

Also available as a self-directed course that you manage yourself without interacting with a therapist for only £149.

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Buy Your Course Here

You can purchase a course of Tranceformental CBT in our shop by clicking on any of the links below.

Self-Directed Course - £149

Course + 2 Clinical Sessions - £299

Course + 5 Clinical Sessions - £499

Course + 10 Clinical Sessions - £899

Get in touch with us.

Psychotherapist Paul Lee in Wombourne Clinic

Contact Paul

View Paul's Profile

Tel: 07434 776125

paul@tranceformpsychology.com

Hypnotherapist and Psychotherapist Joan Lee in Wombourne Clinic

Contact Joan

View Joan's Profile

Tel: 07434 776504

joan@tranceformpsychology.com

Contact Binder

View Binder's Profile

Tel: 07931 517241

binder@tranceformpsychology.com

Tranceform Ltd.

E-mail Tranceform Psychology

Mobile Paul: 07434 776125
Mobile Joan: 07434 776504
Mobile Binder: 07438 389931

Self Directed CBT Programme Website: Tranceformental.com

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Practice Location

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