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Post Traumatic Stress Disorder Counselling

Mental Health Counselling for Post Traumatic Stress Disorder – Available in Wolverhampton and Online

Post traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events.

The type of events that can cause PTSD include:

  • Road Traffic Accidents
  • Sexual Assaults
  • Being Robbed or Mugged
  • Violence Against Yourself
  • Witnessing Death (violent death)
  • Military Combat Experiences – used to be called “shell-shock”
  • Experiencing Natural Disasters – Earthquakes, Major Floods etc.

Post Traumatic Stress Disorder can develop immediately following a disturbing event, or it can occur weeks, months or even years later.

post traumatic stress disorder counselling wolverhampton - woman gagged by burglar

PTSD is estimated to affect about 1 in every 3 people who have a traumatic experience, but it’s not clear exactly why some people develop the condition and others don’t, although this may be due to how “resilient” a person is to negative events in general.

Symptoms of Post Traumatic Stress Disorder

Someone with PTSD will often re-experience the traumatic event through nightmares and flashbacks, and may also experience feelings of isolation, irritability and guilt (often “survivors guilt”)

They may also develop Sleep Disorders, such as insomnia, and find concentrating difficult.

These symptoms are often severe and persistent enough to have a significant impact on the person’s day-to-day life.

Post Traumatic Stress Disorder Pathology

Post Traumatic Stress Disorder, in common with many other problems and conditions, is often made worse by “unhelpful thinking” traits or “distorted” belief systems. (The way we perceive the World around us).

The limiting beliefs associated with Post Traumatic Stress Disorder may have been created by the actual traumatic experience that may have been “blown out of proportion” or indeed may be the result of “imagined experiences” which can lead to the same outcome – the experience of Anxiety related symptoms.

If we can learn how to manage these limiting beliefs or cognitive distortions using the tools and techniques contained in therapies such as Cognitive Behavioural Therapy, then we can also learn how to control the emotional experiences that we have – ie. manage the symptoms.

It is also possible that people suffering from Post Traumatic Stress Disorder may have some additional emotional or childhood trauma problems that are indirectly related to the problem itself but still create Anxiety and Stress which make the symptoms worse.

In these cases, as it is may be more difficult to identify the distorted thinking or limiting beliefs associated with Post Traumatic Stress Disorder itself and therefore following a course of Psycho-dynamic Therapy may be more beneficial.

Transform Your Thinking & Overcome Post Traumatic Stress Disorder

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If you’re committed to overcoming your PTSD problems then we highly recommend following our Advanced Tranceformental CBT programme with Paul. Tranceformental CBT is available as Online Therapy if required.

The Tranceformental programme is a highly successful & pragmatic mental health counselling course, run over 10 sessions, that will teach you everything you need to know to understand your problem, identify how unhelpful thinking and limiting beliefs might be reinforcing the issue, and then show you how to make any changes to your unhelpful thinking styles or maladaptive safety behaviours that you may have developed as part of your coping strategies.

Our Tranceformental CBT programme is an evidence-based, research supported approach used by mental health practitioners around the World.

Alternative Therapy Options for Post Traumatic Stress Disorder

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Although our preferred form of mental health counselling for Post Traumatic Stress Disorder is Tranceformental CBT we also offer alternative psychotherapies for those who might prefer a different approach.

These include:

  • Psychodynamic therapy which focuses more on emotional problems and relies on the Therapeutic Relationship to bring about change. Available with Paul.
  • General Counselling which is less structured but still provides a safe and non-judgmental environment to discuss issues which is therapeutic in its own right.
  • Hypnotherapy is an alternative form of therapy that can be applied to a very wide range of problems and is available with Joan.

Free Initial Consultations for PTSD

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We offer all prospective clients an initial consultation to discuss your Post Traumatic Stress Disorder prior to commencing any treatment plans.

The consultation is free and lasts around 50 minutes.

During this consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.

Initial consultations are also available as part of our online therapy service.

At TranceForm Psychology we recognise the importance of the therapeutic relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.

Our policy is to help people make a fully balanced & considered decision about undertaking work with us, including both the financial and personal implications.

Buy Our Self-Help Book

The Restrictive Realities of Belief is Paul's recently authored self-help book containing everything you need to know about how mental health problems are 'realised' through the socio-cultural beliefs that we acquire over our lifetimes and what you can do to bring about effective change.

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You can read a synopsis of what this book is all about on this page:

The Restrictive Realities of Belief - Book

It is currently available as a 307 page A4 PDF file for just £19.99 which you can purchase here using PayPal. Your copy of the book will be sent by e-mail.


Tranceformental CBT banner

For most mental health problems we recommend following our 10 session Tranceformental CBT Programme to overcome a wide range of mental health and behavioural problems.

Cognitive Behavioural Therapy is a proven, evidence-based form of mental health counselling for developing a fundamental understanding of the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.

The full course costs £795 which you can pay for on our fees page.

Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.

Visit Online Counselling for more details.

Online counselling with Paul Lee on laptop

Contact Paul Lee BSc. MSc. MIAEBP

Read about Paul

Psychologist paul lee in shrewsbury

Hi, I have both Bachelor's and Master's degrees in Psychology & specialise in the following therapeutic modalities:

Tranceformental CBT

Life Coaching

Psychodynamic Therapy

Call me on 07434 776125

or e-mail me on:

paul@tranceformpsychology.com

Contact Joan Lee D. Hyp. MIAEBP

Read about Joan

Hypnotherapist Joan Lee in her clinic

I specialise in the following therapies:

Hypnotherapy

Brain Working Recursive Therapy

Analytical Therapy

I also offer a complete programme which combines mindfulness, meditation and hypnotherapy

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Complete Wellness Programme

Call Joan on: 07434 776504

e-mail:

joan@tranceformpsychology.com

Want to Find Out More?

Then Get in Touch Today.

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