Phobias By Description
We have listed each phobia by its “Phobic Situation”, so, to find your specific phobia, look down the left hand column to find the situation that triggers your phobia, and then in the right hand column you will find your phobias technical name – simply click on the name to visit that specific Phobias page.
For most mental health issues we recommend following our 10 session Tranceformental CBT Programme (an advanced version of empirically established Cognitive Behavioural Therapy) to overcome a wide range of mental health and behavioural problems.
CBT is a proven, evidence-based form of therapy for developing a fundamental level of understanding into the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.
Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.
Visit Online Counselling for more details.