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Humanistic Therapy

Humanistic therapy focuses on self-development, growth and responsibilities and seeks to help individuals recognise their strengths, creativity and the choices that they have in the ‘here and now’.

Existential Therapy

Existential therapy focuses on exploring the meaning of certain issues through a philosophical perspective, instead of a technique-based approach.

Gestalt Therapy

Gestalt therapy can be roughly translated to ‘whole’ and focuses on the whole of an individual’s experience, including their thoughts, feelings and actions.

Gaining self-awareness in the ‘here and now’ is a key aspect of gestalt therapy.

Gestalt therapy refers to a form of psychotherapy that derives from the gestalt school of thought.

It was developed in the late 1940s by Fritz Perls and is guided by the relational theory principle that every individual is a whole (mind, body and soul), and that they are best understood in relation to their current situation as he or she experiences it.

Solution-Focused Brief Therapy

Also known as solution-focused therapy or brief therapy, this approach predominantly looks at what the individual wants to achieve rather than historical problems.

Questions are asked by the therapist to help the individual uncover their own strengths and resources. Solution-focused therapy can be especially helpful to those who are goal-orientated and have a desire to change.

Transactional Analysis (TA)

Transactional analysis, devised by Dr. Eric Berne, is based on the theory that we each have three ego states: Parent, Adult and Child (PAC). By recognising ego-states, transactional analysis attempts to identify how individuals communicate (transact), and how this can be changed.

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Free Initial Consultations for Humanistic Therapy

We offer all prospective clients an initial consultation to discuss your mental health problems prior to commencing humanistic therapy.

The consultation is free and lasts around 50 minutes.

During this consultation we will discuss the various types of psychological therapy that are available to you and make a considered recommendation based on your individual personal circumstances.

Initial consultations are also available as part of our online counselling service.

At Tranceform Psychology we emphasise the importance of the therapy relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.

Our policy is to help people make a fully balanced & considered decision about undertaking mental health work with us, including both the financial and personal implications.

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Overcome Your Problems with our CBT Course

Our 10 session course of Cognitive Behavioural Therapy is clinically proven to be effective across a range of different psychological problems.

Using an online learning platform, it is available with 2, 5 or 10 sessions of clinical support either face-to-face in the Wombourne offices, or using Zoom video facilities.

It can also be taken as a self help CBT course that will teach you the fundamental tools and techniques used throughout the mental health profession.

Get in Touch

Psychotherapist Paul Lee in Wombourne Clinic

Contact Paul

View Paul's Profile

Tel: 07434 776125

paul@tranceformpsychology.com

Hypnotherapist and Psychotherapist Joan Lee in Wombourne Clinic

Contact Joan

View Joan's Profile

Tel: 07434 776504

joan@tranceformpsychology.com

Contact Binder

View Binder's Profile

Tel: 07931 517241

binder@tranceformpsychology.com

Tranceform Psychology

E-mail Tranceform Psychology

Mobile Paul: 07434 776125
Mobile Joan: 07434 776504
Mobile Binder: 07438 389931

Self Directed CBT Programme Website: Tranceformental.com

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Practice Location

Tranceform Psychology Counselling Clinic Wombourne

Maypole House, Yew Tree Court, Maypole Street, Wombourne, South Staffs, WV5 9JB.

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2022 Celebrating 13 Years providing psychotherapy and psychological counselling in the West Midlands, Staffordshire & Shropshire.

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