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Life Coaching

Life Coaching in Wolverhampton, West Midlands with Paul Lee BSc. (Hons) MSc.

Life Coaching is a process specifically designed to help a person develop new strategies in all areas of their life, including work, home, social and personal relationships.

Life Coaching is an increasingly popular way to help people who want to strike a better balance between all of the competing demands that contemporary life involves.

Although Life Coaching is sometimes used to help people overcome personal ‘barriers’ (or sometimes problems) the vast majority of people seeking a life coach do so not from the perspective of being somehow ‘broken’ but through a desire to expand their range of possibilities and skills.

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Whatever your motivation to follow a life coaching course, much of the work that is involved is focused on helping you to develop greater levels of personal insight into your current thinking so that you can the set about a specific and targeted programme of improvement using new coping skills, practical tools and evidence-based techniques.

What Happens During Sessions of Life Coaching?

 

Our life coaching course is based on research supported applied psychology along with the foundational principles of Cognitive Behavioural theory combined with a structured and incremental approach.

The course takes place over 10 sessions which are held at the Tranceform training offices in Wombourne, is highly structured to build-up layers of knowledge and skills in a systematic and incremental way.

During the very first session we will carry out a psychometric evaluation of three principal ‘thinking domains’ as a way of determining the key areas of your thinking that we need to work with.

In between each session you will be studying our workbook.

Is Life Coaching the Right Strategy for Me?

Life coaching is applicable for anybody who feels that their life, either personal, working or relational has reached a ‘peak’ or perhaps has become a bit stale.

We can help you to re-assess many of your coping skills as well as develop new ones that will allow you to move your life onto the next stage, whatever that might be.

What Does it Cost?

The full 10 session Life Coaching course costs £795 with a range of on-going support packages for those wishing to secure continuing support beyond the core programme.

Initial Consultations for Life Coaching

free initial consultations image - choose your own path

We offer all prospective clients an initial consultation to discuss your life coaching aspirations prior to commencing any treatment plans.

The consultation is free and lasts around 50 minutes.

During this consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.

Initial consultations are also available as part of our online therapy service.

At TranceForm Psychology we recognise the importance of the therapeutic relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.

Our policy is to help people make a fully balanced & considered decision about undertaking work with us, including both the financial and personal implications.

Buy Our Self-Help Book

The Restrictive Realities of Belief is Paul's recently authored self-help book containing everything you need to know about how mental health problems are 'realised' through the socio-cultural beliefs that we acquire over our lifetimes and what you can do to bring about effective change.

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You can read a synopsis of what this book is all about on this page:

The Restrictive Realities of Belief - Book

It is currently available as a 307 page A4 PDF file for just £19.99 which you can purchase here using PayPal. Your copy of the book will be sent by e-mail.


Contact Paul Lee BSc. MSc. MIAEBP

Read about Paul

Psychologist paul lee in shrewsbury

Hi, I have both Bachelor's and Master's degrees in Psychology & specialise in the following therapeutic modalities:

Tranceformental CBT

Happiness Coaching

Psychodynamic Therapy

Call me on 07434 776125

or e-mail me on:

paul@tranceformpsychology.com

Tranceformental CBT banner

For most mental health problems we recommend following our 10 session Tranceformental CBT Programme to overcome a wide range of mental health and behavioural problems.

Cognitive Behavioural Therapy is a proven, evidence-based form of mental health counselling for developing a fundamental understanding of the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.

The full course costs £795 which you can pay for on our fees page.

Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.

Visit Online Counselling for more details.

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Want to Find Out More?

Then Get in Touch Today.

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2021 Celebrating 12 Years of Mental Health Service in the West Midlands & Shropshire.

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