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Online Counselling Services

Online Counselling services are only available with Paul at the moment.

Our preferred platform is ‘Zoom’ which allows us to send you a link inviting you to the meeting ‘room’.

Online counselling is currently available for:

Don’t forget we offer a FREE initial consultation to all prospective clients to help you decide if you wish to proceed any further.

How It Works


All online sessions are paid for before they start. Although we can can book a provisional time for you in the clinic diary, it will not be a firm booking until you have made a payment.

Single Sessions of Counselling

Once you have had your initial consultation and a date for your counselling session, please proceed to the fees page and pay for your session.

Tranceformental CBT Programme

Following the initial consultation, which can be done online, and the decision to proceed with the programme, we will e-mail you a set of ‘pre-therapy’ instructions including where you can purchase the recommended workbook which you will need before starting.

Don’t forget to pay for your course on the Fees page.

Technical Requirements


  • We recommend using either a PC, Laptop or Tablet to participate on your sessions.
  • Smartphones can be used but are not the best devices due to the very small screensizes.
  • We use a 27″ monitor and HD 1080p Camera.
  • We also recommend using a headphone and microphone set-up although this is not essential.
  • Zoom simply requires you to click our invitation that we send to you via e-mail. Once you click the link you will join the meeting room.

Supporting the Therapeutic Alliance


Research clearly highlights the importance of the ‘therapeutic alliance’ (the therapy relationship between the client and the therapist) in producing positive therapy outcomes.

By using Zoom (and other video platforms) we are able to interact with clients in a meaningful way which positively supports this crucial factor.

Free Initial Consultations for Online Counselling

free initial consultations image - choose your own path

We offer all prospective clients an initial consultation to discuss your problems prior to commencing any treatment plans.

The consultation is free and last around 50 minutes

Why not drop us an e-mail to find out if we can help before arranging your initial assessment or, if you prefer, leave us a message on our Facebook page: facebook.com/tranceformational and we’ll get back to you to arrange a mutual date and time.

During this consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.

At TranceForm Psychology we recognise the importance of the therapeutic relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.

Our policy is to help people make a fully balanced & considered decision about undertaking work with us, including both the financial and personal implications.

Buy Our Self-Help Book

The Restrictive Realities of Belief is Paul's recently authored self-help book containing everything you need to know about how mental health problems are 'realised' through the socio-cultural beliefs that we acquire over our lifetimes and what you can do to bring about effective change.

the-restrictive-realities-of-belief-book-cover-image

You can read a synopsis of what this book is all about on this page:

The Restrictive Realities of Belief - Book

It is currently available as a 307 page A4 PDF file for just £19.99 which you can purchase here using PayPal. Your copy of the book will be sent by e-mail.


Tranceformental CBT banner

For most mental health problems we recommend following our 10 session Tranceformental CBT Programme to overcome a wide range of mental health and behavioural problems.

Cognitive Behavioural Therapy is a proven, evidence-based form of mental health counselling for developing a fundamental understanding of the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.

The full course costs £795 which you can pay for on our fees page.

Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.

Visit Online Counselling for more details.

Online counselling with Paul Lee on laptop

Contact Paul Lee BSc. MSc. MIAEBP

Read about Paul

Psychologist paul lee in shrewsbury

Hi, I have both Bachelor's and Master's degrees in Psychology & specialise in the following therapeutic modalities:

Tranceformental CBT

Happiness Coaching

Psychodynamic Therapy

Call me on 07434 776125

or e-mail me on:

paul@tranceformpsychology.com

Want to Find Out More?

Then Get in Touch Today.

happy group of people after having mental health counselling

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