1. Home
  2.  ▶ 
  3. Psychological Therapy
  4.  ▶ Talking Therapies

Talking Therapies

Talking Therapies for Mental Health Problems in Wolverhampton – Also Available Online

Talking therapies can help all sorts of people with a wide range of different mental health problems. They are also known as talking treatments or psychological therapies.

talking therapies at tranceform psychology wolverhampton - therapist and client

Talking therapies work just as well whether you’re old or young, male or female and regardless of your ethnic background, although we are only able to offer talking therapies in English at the Tranceform clinic.

Your educational background makes no difference either.

Talking therapy is for anyone who’s going through a bad time or has emotional problems they can’t sort out on their own.

For many adults, they may be more effective than medication.

How Does Talking Therapy Help?

Sometimes it’s easier to talk to a stranger than to relatives or friends. During the sessions a counsellor or therapist listens to you and helps you find your own answers to problems, without judging you. It’s an opportunity to look at your problems in a different way with someone who will respect you and your opinions.

Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel better. Some people say that talking therapies don’t make their problems go away, but they find it easier to cope with them and feel happier.

Talking Therapies for Mental Health Problems

Talking therapies can help with:

Talking therapies are commonly used alongside medicines with no contra-indication concerns. Please be aware that we cannot prescribe any kind of medication for mental health problems. This can only be done by your GP or a psychiatrist.

Types of Talking Therapies

Here at Tranceform we offer:

Free Initial Consultations

free initial consultations image - choose your own path

We offer all prospective clients an initial consultation to discuss your mental health problems prior to commencing any counselling.

The consultation is free and lasts around 50 minutes.

During this consultation we will discuss the various types of psychological therapy that are available to you and make a considered recommendation based on your individual personal circumstances.

Initial consultations are also available as part of our online counselling service.

At Tranceform Psychology we emphasise the importance of the therapy relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.

Our policy is to help people make a fully balanced & considered decision about undertaking mental health work with us, including both the financial and personal implications.

Buy Our Self-Help Book

The Restrictive Realities of Belief is Paul's recently authored self-help book containing everything you need to know about how mental health problems are 'realised' through the socio-cultural beliefs that we acquire over our lifetimes and what you can do to bring about effective change.

the-restrictive-realities-of-belief-book-cover-image

You can read a synopsis of what this book is all about on this page:

The Restrictive Realities of Belief - Book

It is currently available as a 307 page A4 PDF file for just £19.99 which you can purchase here using PayPal. Your copy of the book will be sent by e-mail.


Tranceformental CBT banner

For most mental health problems we recommend following our 10 session Tranceformental CBT Programme to overcome a wide range of mental health and behavioural problems.

Cognitive Behavioural Therapy is a proven, evidence-based form of mental health counselling for developing a fundamental understanding of the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.

The full course costs £795 which you can pay for on our fees page.

Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.

Visit Online Counselling for more details.

Online counselling with Paul Lee on laptop

Contact Paul Lee BSc. MSc. MIAEBP

Read about Paul

Psychologist paul lee in shrewsbury

Hi, I have both Bachelor's and Master's degrees in Psychology & specialise in the following therapeutic modalities:

Tranceformental CBT

Life Coaching

Psychodynamic Therapy

Call me on 07434 776125

or e-mail me on:

paul@tranceformpsychology.com

Want to Find Out More?

Then Get in Touch Today.

happy group of people after having mental health counselling

2021 Celebrating 12 Years of Mental Health Service in the West Midlands & Shropshire.

© TranceForm Psychology 2009 - 2021 | Website Design by Paul