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Talking Therapies

Talking Therapies for Mental Health Problems in Wolverhampton – Also Available Online

Talking therapies can help all sorts of people with a wide range of different mental health problems. They are also known as talking treatments or psychological therapies.

talking therapies at tranceform psychology wolverhampton - therapist and client

Talking therapies work just as well whether you’re old or young, male or female and regardless of your ethnic background, although we are only able to offer talking therapies in English at the Tranceform clinic.

Your educational background makes no difference either.

Talking therapy is for anyone who’s going through a bad time or has emotional problems they can’t sort out on their own.

For many adults, they may be more effective than medication.

How Does Talking Therapy Help?

Sometimes it’s easier to talk to a stranger than to relatives or friends. During the sessions a counsellor or therapist listens to you and helps you find your own answers to problems, without judging you. It’s an opportunity to look at your problems in a different way with someone who will respect you and your opinions.

Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel better. Some people say that talking therapies don’t make their problems go away, but they find it easier to cope with them and feel happier.

Talking Therapies for Mental Health Problems

Talking therapies can help with:

Talking therapies are commonly used alongside medicines with no contra-indication concerns. Please be aware that we cannot prescribe any kind of medication for mental health problems. This can only be done by your GP or a psychiatrist.

Types of Talking Therapies

Here at Tranceform we offer:

Free Initial Consultations

free initial consultations image - choose your own path

We offer all prospective clients an initial consultation to discuss your mental health problems prior to commencing any counselling.

The consultation is free and lasts around 50 minutes.

During this consultation we will discuss the various types of psychological therapy that are available to you and make a considered recommendation based on your individual personal circumstances.

Initial consultations are also available as part of our online counselling service.

At Tranceform Psychology we emphasise the importance of the therapy relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.

Our policy is to help people make a fully balanced & considered decision about undertaking mental health work with us, including both the financial and personal implications.

self help cbt course on PC screen

Overcome Your Mental Health difficulties with Our Online Self-Help CBT Programme - Only £99!

Self-help CBT has been shown to be highly effective for a range of mental health problems and can be carried out in the comfort of your own home.

Structured over TEN, in-depth modules, our Self-Help CBT course will teach you everything you need to know to change the way you think about and experience your problems without having to visit a therapist.

Click Self-Help CBT to find out more.

For most mental health problems we recommend following our 10 session Tranceformental CBT Programme to overcome a wide range of mental health and behavioural problems.

Cognitive Behavioural Therapy is a proven, evidence-based form of mental health counselling for developing a fundamental understanding of the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.

Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.

Visit Online Counselling for more details.

Contact Paul Lee BSc. MSc. MIAEBP

Read about Paul

psychologist paul lee MSc in Wombourne office

Call Paul on 07434 776125

or e-mail him on:

paul@tranceformpsychology.com

Get in Touch With Us.

Psychologist Paul Lee in Wombourne Clinic

Contact Paul

View Paul's Profile

Tel: 07434 776125

paul@tranceformpsychology.com

Hypnotherapist and Psychotherapist Joan Lee in Wombourne Clinic

Contact Joan

View Joan's Profile

Tel: 07434 776504

joan@tranceformpsychology.com

Contact Binder

View Binder's Profile

Tel: 07931 517241

binder@tranceformpsychology.com

2022 Celebrating 13 Years providing psychological therapy in the West Midlands, Staffordshire & Shropshire.

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Tranceform Psychology is a Trading name of Tranceform Limited, a limited company registered in England and Wales (08536576).