1. Psychological Therapy
  2.  | Therapy Relationship

The Therapy Relationship

How Important is the Therapy Relationship?

Recent research has shown that the most important factor, or predictor of therapeutic success, is the relationship that is created between the client and the therapist (Lambert, 2013 & Wampold & Imel, 2015) rather than the model of therapy in itself.

What this means is that the type of therapy (for example Psychoanalysis, Cognitive Behavioural Therapy or any other Counselling approach) is SECONDARY to the quality of the Therapy Relationship.

Of course, if you can create an effective therapy relationship and use a highly developed therapeutic tool such as our Traceformental CBT programme then client outcomes will generally be very good.

Key Features of the Therapy Relationship

Carl Rogers, founder of the ‘humanistic’ (person-centred) approach to psychotherapy, suggested that the key elements of the therapy relationship are:

1.       Unconditional Positive Regard

The therapist accepts and supports the client with whatever they say or do in a non-judgemental way. This is crucial as one of the factors most likely to prevent a person presenting themselves for therapy is that they will be negatively judged for something they have done.

2.       Empathy

Empathy is the ability of the therapist to understand (or feel) what the client is experiencing from within their frame of reference, i.e., the capacity to place oneself in another person’s position.

3.       Congruence

Congruence is the authentic quality of the therapist to be who they really are within the therapy relationship. This often means being able to share common experiences and being able to disclose personal information without the artificial restrictions imposed by some ‘governing bodies’ who state that therapist should be ‘blank slates’ within therapy.

Free Initial Consultations Banner

Free Initial Consultations

We offer all prospective clients an initial consultation to discuss your mental health problems prior to commencing any counselling.

The consultation is free and lasts around 50 minutes.

During this consultation we will discuss the various types of psychological therapy that are available to you and make a considered recommendation based on your individual personal circumstances.

Initial consultations are also available as part of our online counselling service.

At Tranceform Psychology we emphasise the importance of the therapy relationship in helping people to bring about effective change, so its important to be able to ‘meet’ to discuss our change programmes BEFORE proceeding.

Our policy is to help people make a fully balanced & considered decision about undertaking mental health work with us, including both the financial and personal implications.

Tranceformental Online CBT Course on PC screen

Overcome Your Mental Health difficulties with Our Online CBT Programme - From Only £299!

Cognitive Behavioural Therapy is clinically proven to be effective for a range of mental health problems and can be carried out in the comfort of your own home.

Structured over TEN, in-depth modules, our advanced CBT course will teach you everything you need to know to change the way you think about and experience your problems without having to spend a fortune.

The course is available with 2, 5 or 10 sessions of clinical support in-clinic or using Zoom.

Click Tranceformental CBT to find out more.

Also available as a self-directed course without any clinical support for just £149.

Tranceformental CBT Course Badge

Buy Your Course Here

You can purchase a course of Tranceformental CBT in our shop by clicking on any of the links below.

Self-Directed Course - £149

Course + 2 Clinical Sessions - £299

Course + 5 Clinical Sessions - £499

Course + 10 Clinical Sessions - £899

Get in touch with us.

Psychotherapist Paul Lee in Wombourne Clinic

Contact Paul

View Paul's Profile

Tel: 07434 776125

paul@tranceformpsychology.com

Hypnotherapist and Psychotherapist Joan Lee in Wombourne Clinic

Contact Joan

View Joan's Profile

Tel: 07434 776504

joan@tranceformpsychology.com

Contact Binder

View Binder's Profile

Tel: 07931 517241

binder@tranceformpsychology.com

Tranceform Ltd.

E-mail Tranceform Psychology

Mobile Paul: 07434 776125
Mobile Joan: 07434 776504
Mobile Binder: 07438 389931

Self Directed CBT Programme Website: Tranceformental.com

Tranceform Psychology Birdcage Logo

Practice Location

Tranceform Psychology Counselling Clinic Wombourne

Maypole House, Yew Tree Court, Maypole Street, Wombourne, South Staffs, WV5 9JB.

Visit the Location Page.

what3words address: ///lakes.grain.claims

2022 Celebrating 13 Years providing psychotherapy and psychological counselling in the West Midlands, Staffordshire & Shropshire.

© Tranceform Psychology 2009 - 2022 | Website Design by Paul

Tranceform Psychology is a Trading name of Tranceform Limited, a limited company registered in England and Wales (08536576).

IAEBP Logo