Lady overcomes separation anxiety and improves her self-esteem with CBT
I came to see Paul in February 2011, as i was suffering with anxiety, depression and separation anxiety, also had great difficulty sleeping (insomnia)!
I can honestly say I had hit the lowest point in my entire life and didn’t know what to do or who to turn to, I had tried a lot of different types of therapy but they didn’t work one bit and made my situation worse, my last and only option was Paul.
I didn’t hold out much hope but I didn’t have anything to lose, but to my amazement, with Paul’s help and determination and the therapy that he chose for me. I am now not the same person I was 5 months ago.
I have turned into the most confident person I have ever been, I feel I can do anything if I put my mind to it, all the things I could never do, I can do them now.
I don’t struggle with day to day living like i used to, I haven’t felt anxious in a while and if I ever was to feel that way again then I am confident enough to say I would beat it as fast as it came.
The best way I can describe Paul and Hypnoanalysis and CBT Therapy is FANTASTIC!
Paul has given me my life back in so many ways, he has taught me a better way of thinking and this was the best decision I have ever made in my entire life.
Thank-u Paul.
Anyone who is thinking of having any kind of therapy from Paul then go for it, it really does work!!!!!!!!!!!!
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