Sexual Problems Counselling Wolverhampton
Confidential Help for Sexual Problems
Nearly all of us, at some point in our lives are likely to experience sexual problems of one sort or another.
As our sex life is such a “personal” and integral part of our lives we can often feel too embarrassed to seek help, instead suffering needlessly and letting it affect our self esteem and also those closest to us.
Sexual Problems are much more common than people think and can crop up at any time, and at any age.
Sexual problems are experienced in fairly equal proportions by both Men and Women, although men tend to ‘deny’ the existence of the problem and are much less likely to consult for professional help.
Due to the very personal nature of our sex lives, sexual problems that are not dealt with can lead to very powerful feelings of inadequacy, shame and low self esteem.
These feelings NEVER make the problem better or more manageable; in fact, they act in such a way as to further increase the problem creating a vicious circle.
It is important to recognise that one person’s “pleasure” is another person’s “perversion”, there are no hard and fast rules about what is “acceptable” or “unacceptable” (We are obviously not talking about such things as Paedophilia here as they are clearly illegal preferences) so do not simply assume that your particular issue is ‘beyond help’ or ‘beyond understanding’.
Common Sexual Problems
The most common sexual problems we are consulted for include:-
Learn How to Thrive & Overcome Sexual Problems
If you want to learn the tools, techniques and coping skills to overcome a range of sexual problems and difficulties then you should consider following the Thrive Programme with Paul here at Tranceform Psychology.
Thrive is an evidence-based training programme that uses applied psychology and CBT principles to help you understand and then change any unhelpful thinking styles and limiting beliefs that have an adverse impact on your symptoms.
Over the course of ten one-hourly sessions you will learn about and develop personal insight into how your core beliefs have either helped or hindered you over your life course and then how to use a range of proven scientific methods to bring about changes which directly impact on your experience and the way that you feel.
Thrive Programme Video
Click below to watch this short video about the Thrive Programme.
FREE Initial Consultations for Sexual Problems
We offer all prospective clients a FREE initial assessment to chat about your Sexual Problems. During this 50 minute consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.
At TranceForm we believe that therapy & coaching should be a collaboration between therapist and client so it’s very important to be able to meet PRIOR to agreeing any kind of help. Our policy is to help people make a fully balanced & considered decision about undertaking therapy with us, including both the financial and personal implications.
Thinking Errors Associated with Sexual Problems
Sexual problems may be exacerbated by any number of common thinking errors that people tend to ‘suffer’.
You can find out more about each of these by clicking on the links below:-
- Catastrophising – Making mountains out of molehills
- All or Nothing Thinking – Ignoring the middle-ground
- Fortune Telling – Trying to predict the future
- Mind Reading – I know what you’re thinking!
- Emotional Reasoning – Feelings aren’t facts
- Overgeneralising – Always, Never and Everybody
- Labelling – Successful / Failure
- Imperative Thinking – I need to, I have to and I must
- Confirmation Bias – He didn’t mean I was good because I know I’m not
- Processing Positive Experiences – I didn’t really deserve that Nobel Prize
- Low Frustration Tolerance – It’s too hard I can’t stand it / I can take it I’m worth it
- Personalisation – it’s always my fault when things go wrong
Contact Tranceform Psychology
Don't hesitate to get in touch with us to find out how Tranceform could help you to achieve your goals and aspirations or overcome problems. We offer ALL prospective clients a FREE initial consultation to discuss all the options available to you.