Fear of Flying Hypnosis Course

This 4 session course of Hypnotherapy for the fear of flying is designed for people who intend to fly in the next 4 to 6 weeks rather than as a last minute solution for imminent flights.

Using an combination of hypnosis and cognitive behavioural therapy techniques, this course can help those with a flying phobia to relax and enjoy the flights without over-stressing or building-up lots of anticipatory anxiety. Building progressively over the 4 sessions, clients can learn to control their anxieties much more effectively and focus on enjoying their holidays with much less worry.