Tranceformental CBT is a highly developed course of psychological therapy that focuses on a person's core values and beliefs which influence the way in which experiences are attributed with meanings. We aim to help clients develop a greater self-awareness by exploring the three most important sets of beliefs that determine how they feel on a daily basis. Building progressively over a 10 week period, Tranceformental CBT is a psycho-educational course that combines the latest understandings drawn from Cognitive and Social Psychology as well as important research insights in Self-Determination Theory, Attribution Theory and Social Constructivism. The course uses an online portal to provide all of the learning materials which are reviewed during the in-clinic sessions.
Tranceformental CBT is particularly suitable for anxiety disorders, addictive behaviours, anger management problems and stress but has also been shown to useful for those suffering from depression-related issues.