Tranceformental CBT Online Self Help Course Plus Four
10 session online self-help course of advanced, beliefs-based CBT with FOUR x 1 hour support sessions included.
Tranceformental CBT is a highly developed course of psychological therapy that focuses on a person's core values and beliefs which influence the way in which experiences are attributed with meanings. We aim to help clients develop a greater self-awareness by exploring the three most important sets of beliefs that determine how they feel on a daily basis. Building progressively over a 10 week period, Tranceformental CBT is a psycho-educational course that combines the latest understandings drawn from Cognitive and Social Psychology as well as important research insights in Self-Determination Theory, Attribution Theory and Social Constructivism.
The course uses an online portal to teach the clinically proven tools and techniques associated with Cognitive Behavioural Therapy as well as providing interactive quizzes for self-monitoring progress and in this version has FOUR support sessions with Paul, either Online using Zoom or in the Wombourne clinic.
Access to the course is provided to purchasers for a 16 week period commencing from the date of sale.