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I learnt how to manage my stuttering and anxiety problems with hypnotherapy

Jan 9, 2015 | Anxiety

I have been dealing with stuttering my whole life and always wanted someone that I could talk to and confide in to make myself feel good about myself.

I found Joan through searching on the Internet and to be honest, she has been a great help.

We exchanged e-mails in 2013 but I didn’t make the move to meet till late 2014.

This is when my life went through some serious changes.

Following the initial consultation, I booked one session.

This went well but as life goes, other things popped up and I didn’t have another session for months.

I then decided to bite the bullet and step up and take on a 5-session hypnotherapy course with Joan.

This worked very well, it was a very enjoyable experience and Joan also gave me top tips to help me on a daily basis, she even gave me homework.

Yes homework, but it helped as I could practice the breathing exercises in my own time.

I was also given a cd to listen to, it was a mind-blowing experience and I tend to listen to it when I have a bad day as it uplifts my mood instantly.

The calming atmosphere in the room and Joan’s voice made a huge impact on my speech right away, it flowed more fluently and she almost forgot what I had come in for.

My speech has improved and I will be definitely be taking on more sessions in the very near future.

Mr. B

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