Talking Therapies in Wolverhampton and Wombourne
Talking therapies can help all sorts of people with a wide range of different problems. They are also known as talking treatments or psychological therapies.
Talking therapies work just as well whether you’re old or young, male or female and regardless of your ethnic background, although we are only able to offer talking therapies in English at the TranceForm clinic.
Your educational background makes no difference either.
Talking therapy is for anyone who’s going through a bad time or has emotional problems they can’t sort out on their own.
For many adults, they may be more effective than medication.
How Does Talking Therapy Help?
Sometimes it’s easier to talk to a stranger than to relatives or friends. During the sessions a counsellor or therapist listens to you and helps you find your own answers to problems, without judging you. It’s an opportunity to look at your problems in a different way with someone who will respect you and your opinions.
Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel better. Some people say that talking therapies don’t make their problems go away, but they find it easier to cope with them and feel happier.
Talking Therapies for Mental Health Problems
Talking therapies can help if you have:
Talking therapies are commonly used alongside medicines with no contraindication.
Types of Talking Therapies
Here at TranceForm we offer:
We also offer Analytical Therapy solutions for problems, although this is an ‘enhanced’ talking therapy that involves encouraging a change in awareness.
FREE Initial Consultations for Talking Therapies
We offer all prospective clients a FREE initial assessment to chat about talking therapies and if they could help you to deal with your particular problem. During this 50 minute consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.
At TranceForm we believe that therapy & coaching should be a collaboration between therapist and client so it’s very important to be able to meet PRIOR to agreeing any kind of help. Our policy is to help people make a fully balanced & considered decision about undertaking therapy with us, including both the financial and personal implications.
For most mental health issues we recommend following our 10 session Tranceformental CBT Programme (an advanced version of empirically established Cognitive Behavioural Therapy) to overcome a wide range of mental health and behavioural problems.
CBT is a proven, evidence-based form of therapy for developing a fundamental level of understanding into the dynamics of your problem, but also for learning new coping skills and strategies for sustainable change over your life.
Tranceformental CBT is available On-line as well as a one-to-one format in the clinic.
Visit Online Counselling for more details.