Self-esteem Quiz

Welcome to the Self-esteem Quiz.

Think about each statement with respect to yourself and what you believe is an accurate response TODAY.

Try to be as honest with yourself as you can and resist the temptation to respond with what you think is 'the right answer' or what you 'ought' to put - this tendency to respond in a 'socially acceptable' way is known as social desirability bias which can distort what we really think about things because of a fear about being controversial or 'going against the grain'.

You have to respond to all 33 statements in order to obtain a measurement so you can't miss any out!

You should also be aware of the limitations associated with 'self-administered' tests. When we do these types of test we tend to negotiate with ourselves and are more inclined to answer in a way that represents who we 'want' to be rather than who we really believe we are. This means that the results can vary according to how we feel on any particular day and what has been happening in our lives recently. So, try to take the results as a guide only and NOT as totally definitive.

The statements themselves have been created to provide a good 'internal consistency' which means they have been checked to ensure that they measure what they are supposed to measure.

At the end of the quiz you will be taken to the results page.

Click on 'Next' to get started.

Self-Help CBT Course for only £149!

Our online self-help CBT course has been designed to teach you the fundamental tools and techniques of clinically proven Cognitive Behavioural Therapy without having to see a therapist.

Structured over TEN, in-depth modules, this course will provide you everything you need to know to change the way you think about and experience your mental health problems from the comfort of your own home.

Click Self-Help CBT to find out more.

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Our 10 session course of Cognitive Behavioural Therapy is clinically proven to be effective across a range of different psychological problems.

Using an online learning platform, it is available with 2, 5 or 10 sessions of clinical support either face-to-face in the Wombourne offices, or using Zoom video facilities.

It can also be taken as a self help CBT course that will teach you the fundamental tools and techniques used throughout the mental health profession.

Get in Touch

Psychotherapist Paul Lee in Wombourne Clinic

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Tel: 07434 776125

paul@tranceformpsychology.com

Hypnotherapist and Psychotherapist Joan Lee in Wombourne Clinic

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Tel: 07434 776504

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Contact Binder

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Tel: 07931 517241

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